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| Class Descriptions | Class Times | |
Have a question about any of our classes? Call 415-931-9622
San Francisco Shotokan Karate Club @ Buchanan YMCA
SFSKC has a new web site and is now accepting new students! Check out their website here,
Check out their two great classes at Buchanan YMCA on Monday evenings from 8 to 9pm, and Wednesday evenings from 7 to 9pm.
10.28.08 |
Buchanan YMCA Group Exercise
Class Schedule
Daily Recorded Class Updates: 415-292-3015
MONDAY |
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8:15-9:00am 9:00-10:00am 9:00-11:30am 10:15-11:15am 11:30-1:00pm 5:30-6:15pm 5:30-6:15pm 6:15-7:00pm 6:30-7:30pm 7:00-8:00pm 8:00-8:55pm |
Express Workout Body Toning Taiji Int/Adv (10:00am for Beginners) Senior Fitness Pilates Mat/Ref Indoor Cycling Pilates Mat Pilates Reformer Yoga Flamenco Dance Shotokan Karate |
Studio A Studio A Gym Studio A Studio A Studio A Studio B Studio A Studio B Studio A Studio A |
Rodney/Sophie Rodney/Nikki Bryant Stephanie Dan Nikki Dan Dan Jane Stephanie Jumbo |
TUESDAY |
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10:00-11:30am 5:30-6:30pm 6:30-7:30pm 6:30-7:30pm 7:30-9:00pm |
Taiji Beg/Int Firm Body Conditioning Jazz Dance Yoga Taiji Beg/Int |
Studio A Studio A Studio A Studio B Gym |
Bryant Nikki Yuko Christie Bryant |
WEDNESDAY |
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8:15-9:00am 9:00-11:30am 10:15-11:15am 11:30-1:00pm 5:30-6:15pm 6:30-7:30pm 7:00-8:55pm |
Express Workout Taiji Int/Adv (10:00am for Beginners) Senior Fitness Pilates Mat/Ref Indoor Cycling Yoga Shotokan Karate |
Studio A Gym Studio A Studio A Studio A Studio B Studio A |
Rodney/Sophie Bryant Stephanie Dan Nikki Natalie Dawn |
THURSDAY |
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10:00-11:30am 5:30-6:30pm 6:00-9:00pm 6:30-7:30pm 6:30-7:30pm |
Taiji Beg/Int Firm Body Conditioning Taiji Beg/Int Hip Hop Dance Yoga |
Studio A Studio A Gym Studio A Studio B |
Bryant Nikki Bryant Dachelle Jane |
FRIDAY |
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8:15-9:00am 10:15-11:15am 5:30-6:15pm 6:15-7:00pm |
Express Workout Senior Fitness Pilates Mat Pilates Reformer |
Studio A Studio A Studio B Studio A |
Rodney/Sophie Stephanie Dan Dan |
SATURDAY |
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9:00-10:00am 9:00-12:00pm 10:00-11:30am |
Aikido Taiji All Levels Vinyasa Yoga |
Studio A Gym Studio A |
Tom Bryant Christie |
SUNDAY |
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9:00-10:00am 10:00-11:30am 10:30-1:00pm |
Pilates Mat (6 weeks: Sep 28-Nov2) All Levels Yoga WuShu |
Studio B Studio A Gym |
Shana Anne Bryant |
*Classes are subject to change due to instructor vacation or illness.
For updates, call our Group Exercise Hotline: 415-292-3015
Buchanan YMCA 415-931-9622 1530 Buchanan Street, San Francisco, CA 94115