The Shih Yu-Lang Central YMCA endures as a community cornerstone providing an open door for new experiences and personal development. We welcome all who value Honesty, Respect, Caring, and Responsibility. 

• Swim in our indoor, heated lap pool.
• Enroll your children in our youth swim lessons.
• Choose from over 20 group exercise classes per week, including yoga, indoor cycling, martial arts and more!
• Get a relaxing massage from of our certified massage therapists.
• Learn about our dream for next 100 years.

We have everything a health seeker needs. Our convenient location makes it easy and our relaxed vibe makes it fun.  Please come in for a tour.

Financial Assistance is availble for those who qualify and because of the generousity of our donors.

Financial Assistance Application

Financial Assistance Information Sheet