Gymnasium Schedule
Fees
Download Gym Schedule
During all other hours, the gymnasium is open for use by members.
The nordic trak machines and the boxing speed bag located off the running track can't be used during Senior Stretch & Fitness, YCT and Badminton.
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Shih Yu-Lang Central YMCA
Gymnasium Schedule |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
8:30 – 9:30am
Senior Stretch & Fitness |
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8:30 – 9:30am
Senior Stretch & Fitness |
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7:30 – 9:30am
Basketball League-Moyer |
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9:30 – 10:30am
YCT Healthy Lifestyles |
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9:30 – 10:30am
YCT Healthy Lifestyles |
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9:30 – 10:30am
YCT Healthy Lifestyles |
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12:00 – 1:30pm
Pick-up
Basketball |
12:00 – 1:30pm
Pick-up
Basketball |
12:00 – 1:30pm
Pick-up
Basketball |
12:00 – 1:30pm
Pick-up
Basketball |
12:00 – 1:30pm
Pick-up
Basketball |
2:00 – 5:00pm
Youth Program
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3:00 – 4:00pm
Youth Program |
1:50 – 3:00pm
DeMarillac
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1:50 – 4:00pm
DeMarillac
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1:50 – 3:00pm
DeMarillac |
1:50 – 3:00pm
DeMarillac |
1:50 – 3:00pm
DeMarillac |
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4:00 – 5:00pm
Coach Carlos |
3:00 – 7:00pm Youth Program |
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5:00 – 6:00pm
Youth Program
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5:00 – 6:00pm
Youth Program
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5:00 – 8:00pm
Badminton |
4:00 – 7:00pm
Volleyball League |
5:00 – 7:00pm
Youth Program
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6:00 – 8:00pm
Badminton
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5:00 – 7:00pm
Youth Soccer
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6:00 – 8:00pm
Badminton
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7:30 – 9:30pm
Volleyball
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8:00 – 9:30pm
Pick-up Basketball
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7:30 – 9:30pm
Volleyball
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8:00 – 9:30pm
Pick-up Basketball
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7:30 – 9:30pm
Volleyball
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8:00 – 9:30pm
Pick-up Basketball |
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Jan 2008
All other times the Central Y Gymnasium is “Open” for use by members to shoot hoops, walk, etc.
The nordic trak machines and the boxing speed bag located off the running track can’t be used during Senior Stretch & Fitness, Healthy Lifestyles, and Badminton.
Basketballs can’t be checked out during scheduled times – exception for
pick-up basketball.
Gym Schedule subject to change.
Fees
Volleyball
$20/month for Program members (plus a $35 annual fee)
Free for YMCA members
Badminton
$20/month for Program members (plus a $35 annual fee)
Free for YMCA members
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